Foxy Pancakes

SERVES 1

GLUTEN-FREE, DAIRY-FREE, NUT-FREE, VEGETARIAN

INGREDIENTS

• 1 banana (mashed)
• 1 large egg
• 1 Tbsp buckwheat flour 
• 1 tsp chia seeds
• ¼ tsp cinnamon 
• 1 tsp coconut oil (for fry pan)

METHOD:

1. Add mashed banana, egg, buckwheat flour, cinnamon and chia seeds to a small bowl and whisk together with a fork 
2. Heat coconut oil in a fry pan over a low heat and pour mixture to create two separate pancakes 
3. Cook for 2½ minutes or until bubbles appear on the surface of each pancake then flip and cook second side for 1 minute 
4. Serve with maple syrup, slices of banana and a sprinkle of cinnamon