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listen to your body
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Should You Track Macros and count Calories?
Should You Track Macros and count Calories?
Food, FitnessSarah StevensonFebruary 1, 2019
top 8 tips to maintain and love your healthy diet
top 8 tips to maintain and love your healthy diet
Food, LifeSarah StevensonSeptember 13, 2018
Gooey Crunch Granola Bars
Gooey Crunch Granola Bars
FoodSarah StevensonSeptember 5, 2018
Goldilocks Golden Glow Porridge
Goldilocks Golden Glow Porridge
FoodSarah StevensonAugust 23, 2018
Vegan Deluxe Mix Loaf... My Kinda Sticky Date Pudding!
Vegan Deluxe Mix Loaf... My Kinda Sticky Date Pudding!
FoodSarah StevensonJune 7, 2018
Superfood Cookie Dough!?
Superfood Cookie Dough!?
FoodSarah StevensonMay 16, 2018
My Golden Acne Spot Treatment
My Golden Acne Spot Treatment
BeautySarah StevensonMay 6, 2018
Why You Should Stop Counting Calories
Why You Should Stop Counting Calories
Food, LifeSarah StevensonMarch 20, 2018
My Beauty Bomb Breakfast Secret! Sharing the recipe!
My Beauty Bomb Breakfast Secret! Sharing the recipe!
FoodSarah StevensonMarch 13, 2018
Because we never feel good enough...
Because we never feel good enough...
LifeSarah StevensonJanuary 11, 2018
You are going to be HEALTHIER and FITTER than ever!
You are going to be HEALTHIER and FITTER than ever!
FitnessSarah StevensonDecember 28, 2017

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@sarahs_day

Take your son to work day💁🏼‍♀️🦊 I’m happy to report that today has been a GREAT day! Fox has been so much happier, I smashed out a sweaty full body workout this morning, I washed my hair AND just walked out of a suuuper exciting meeting about my cooking project. I’m slowly getting better and better at balancing this new Mum life of mine and trying to get everything done. I’ve always got something on my mind whether it’s filming, editing, content, projects, and future events so I’m making an effort to schedule it all out. My goal is to be as productive and organised as possible so that when Fox is napping I’m smashing out my to-do list, then when he wakes, I’m in full blown loving Mumma mode💗☀️
It’s been a rough few weeks for the Foxinator and if I’m honest... a tiring and emotional marathon for his parents #akasezzyandkurtle This gorgeous, blue eyed bundle of spit bubble has been battling with some discomfort and irritability. We spent the day in and out of appointments discussing possibilities and options that mostly circled around silent reflux and gut issues (just like his mum🤦🏼‍♀️sorry Fox). While we had a huge night of editing and emails planned, I think we deserve a Disney movie night instead. Cuddled up with my four faves right now, 🦊🐢🐶🍫 P.s my @loving_earth Deluxe Mix will be launching on Amazon in the epic chocolate bundle in late July. I’ll confirm what date ASAP but make sure you get in quick because they were gone in a matter of hours last time. For all my Aussie sissys, you can grab yours via the @loving_earth website or any @govitaaustralia store NOW🍫🍩🍭🍬
NEW YOUTUBE!! It’s time we get deep and personal about how I’m really going. Is my body changing? Is project comeback on track? Is my fitness increasing? How am I balancing baby life, fitness, health and work? I also take you through a brutal full body conditioning workout where you can see first hand what I look like when I truly push myself through a workout. I hope you enjoy this open and honest vlog🦊☀️
LAST TWO HOURS!!💥💥 Due to high demand and a crazzzzy amount of DM’s we’ve decided to extend my activewear pre order with @whitefoxboutique for TWO HOURS!! This is your LAST CHANCE to secure your items before the final restock! Now you’ve got until 4pm AEST to get your fave pieces🙌🏼💁🏼‍♀️ just call me Surprise Sezzy Spice #getit #thisismybestspicegirlpose #sezzyspice
How to get out of a funk and cheer yourself up... Even the happiest, most positive and bubbly people have down days. Every now and then I go through a period or even just one day where I’m in a weird funk. I’m unmotivated, deflated and kind of just...down. Yesterday was one of those days and this morning I woke up feeling like it was going to continue. I know myself so well and have learnt what steps I need to take to turn my mood around. As much as I didn’t feel like doing any of these things at the time, I’m happy to report that I had an awesome day and my mood has well and truly turned around! Here are my personal tips that I implement when I need to lift my own spirits and make myself a little more happy🌈 ☀️Go outside!! Even if it’s just a half an hour lay in the sun. Sunshine = happiness! 💦Get sweaty (preferably a morning workout) 🥗Eat in a healthy mindful way. Sure I love treats, but emotional eating is a slippery slope and doesn’t leave me happy in the long run 😴Make your bed. Nothing beats walking into your room and your bed is boujee 👯‍♀️Catch up or call someone who makes you smile 🦊Cuddle a Fox (highly reccomend but not accessible for everyone 😂)
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