Recipes
Cinnamon & Apple Baked Donuts
Serves 18 donuts Watch the full recipe in video form HERE Ingredients: Wet Mixture 2 eggs (room temp) ¼ cup + 2 Tbsp brown sugar ¼ cup maple syrup 1 cup pure apple sauce/puree ¼...
Cinnamon & Apple Baked Donuts
Serves 18 donuts Watch the full recipe in video form HERE Ingredients: Wet Mixture 2 eggs (room temp) ¼ cup + 2 Tbsp brown sugar ¼ cup maple syrup 1 cup pure apple sauce/puree ¼...
Mediterranean Osso Bucco
SERVES: 6 GLUTEN FREE, DAIRY FREE, NUT FREE INGREDIENTS: Spice Rub: ½ tsp ground ginger ½ tsp ground cinnamon ½ tsp ground cumin ¼ tsp sweet paprika ¼ tsp ground...
Mediterranean Osso Bucco
SERVES: 6 GLUTEN FREE, DAIRY FREE, NUT FREE INGREDIENTS: Spice Rub: ½ tsp ground ginger ½ tsp ground cinnamon ½ tsp ground cumin ¼ tsp sweet paprika ¼ tsp ground...
Lemon & Herb Whole Baked Chicken
SERVES: 4 GLUTEN-FREE, DAIRY-FREE, NUT-FREE, LOW FODMAP, MODERN PALEO INGREDIENTS: 1 whole free range chicken 1½ lemons Large handful fresh parsley 1 large handful fresh coriander 3 sprigs...
Lemon & Herb Whole Baked Chicken
SERVES: 4 GLUTEN-FREE, DAIRY-FREE, NUT-FREE, LOW FODMAP, MODERN PALEO INGREDIENTS: 1 whole free range chicken 1½ lemons Large handful fresh parsley 1 large handful fresh coriander 3 sprigs...
Wholesome Lamb Ragu
SERVES 4 Youtube Video HERE INGREDIENTS 1 large lamb shoulder (ours weighed roughly 1.6kg) 4 garlic cloves (minced) ⅛ cup shiraz (or red wine of choice) 1 large brown onion (diced)...
Wholesome Lamb Ragu
SERVES 4 Youtube Video HERE INGREDIENTS 1 large lamb shoulder (ours weighed roughly 1.6kg) 4 garlic cloves (minced) ⅛ cup shiraz (or red wine of choice) 1 large brown onion (diced)...
Veggie Packed Beef Lasagne
Serves 8-10 Youtube video HERE Ingredients: 2 garlic cloves (minced) 1 brown onion (diced) Olive oil 500g beef mince Pinch of salt Crack of pepper Sprinkle of thyme (or Italian...
Veggie Packed Beef Lasagne
Serves 8-10 Youtube video HERE Ingredients: 2 garlic cloves (minced) 1 brown onion (diced) Olive oil 500g beef mince Pinch of salt Crack of pepper Sprinkle of thyme (or Italian...
Maple Tofu Lettuce Cups
SERVES: 8 DAIRY FREE, GLUTEN FREE, NUT FREE, VEGAN, VEGETARIAN, LOW FODMAP INGREDIENTS CRISPY TOFU 450g firm tofu 4 Tbsp arrowroot flour 2 Tbsp sesame oil 2 Tbsp maple syrup...
Maple Tofu Lettuce Cups
SERVES: 8 DAIRY FREE, GLUTEN FREE, NUT FREE, VEGAN, VEGETARIAN, LOW FODMAP INGREDIENTS CRISPY TOFU 450g firm tofu 4 Tbsp arrowroot flour 2 Tbsp sesame oil 2 Tbsp maple syrup...
Bruschetta-Stuffed Chicken Thighs
SERVES 2 GLUTEN-FREE, DAIRY-FREE, NUT-FREE, PALEO INGREDIENTS 4 chicken thighs (skinless & boneless) 2 Tbsp rosemary (removed from stem & chopped) 2 Tbsp parsley (finely chopped) 2 Tbsp coriander (finely...
Bruschetta-Stuffed Chicken Thighs
SERVES 2 GLUTEN-FREE, DAIRY-FREE, NUT-FREE, PALEO INGREDIENTS 4 chicken thighs (skinless & boneless) 2 Tbsp rosemary (removed from stem & chopped) 2 Tbsp parsley (finely chopped) 2 Tbsp coriander (finely...
Foxy Pancakes
SERVES 1 GLUTEN-FREE, DAIRY-FREE, NUT-FREE, VEGETARIAN INGREDIENTS 1 banana (mashed) 1 large egg 1 Tbsp buckwheat flour 1 tsp chia seeds ¼ tsp cinnamon 1 tsp coconut oil (for fry...
Foxy Pancakes
SERVES 1 GLUTEN-FREE, DAIRY-FREE, NUT-FREE, VEGETARIAN INGREDIENTS 1 banana (mashed) 1 large egg 1 Tbsp buckwheat flour 1 tsp chia seeds ¼ tsp cinnamon 1 tsp coconut oil (for fry...
Prosciutto - Wrapped Meatballs
MAKES: 15 MEATBALLS DAIRY FREE, GLUTEN FREE, NUT FREE INGREDIENTS 500g grass-fed beef mince 1 large egg ½ brown onion (finely diced) 1 garlic clove (minced) 1 tsp sweet paprika...
Prosciutto - Wrapped Meatballs
MAKES: 15 MEATBALLS DAIRY FREE, GLUTEN FREE, NUT FREE INGREDIENTS 500g grass-fed beef mince 1 large egg ½ brown onion (finely diced) 1 garlic clove (minced) 1 tsp sweet paprika...