Sweat it Reload

Sweat it Reload


Sweat it Reload it is the sequel to my first ebook ‘Sweat it to Shred it’. This is an eight-week fitness challenge (weeks 9-16) that is designed to completely transform your body and attitude towards fitness with the most unique workouts I’ve ever created!

This 117 page eBook is a digital download that provides you with eight weeks worth of workouts. This is weeks 9-16 which is a continuation of my first fitness ebook ‘Sweat it to Shred it’.

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With 32 unique workouts and 10 recovery sessions, Sweat it Reload is the most diverse, flexible and fun fitness guide I've ever created! I've designed this eight week challenge for YOU and to keep you motivated and inspired with your training! The challenge is a true representation of how I actually train every single day, including Sezzy Circuits, Boxing Babes, Lean Leg Pilates, Toning Powers, Sweaty Shredders, Challenge Days and MORE! My one rule I stuck by when designing this challenge... 'no boredom allowed'!. Get ready for some super fun and functional workouts!


How to download:

Once you’ve purchased the eBook you will receive a confirmation email and a digital download email (psst if you can’t see this email maybe check your junk mail). To access your eBook, simply click the digital download link and save it to your device (I suggest opening with iBooks). Make sure you open this email and save your digital download within 24 hours of your purchase! Each eBook is matched with a unique download code that expires in 24 hours.

What You'll Need:

As Sweat it Reload is designed to kick it up a notch from my first ebook (Sweat it to Shred it), you will need some trusty side kicks to help you along the way...

- 1 pair of dumbbells (minimum) around 4kg would be great!

- Bench

You DON'T need a gym! However, SOME workouts do require you to utilise a pair of dumbbells and a bench.

Important Note:

This is the follow on fitness guide from Sweat it to Shred it. It is assumed and expected that you've completed weeks 1-8 before commencing Sweat it Reload.


Each eBook purchase is subject to ONE user and subject to copyright protection 2013©. Sharing your unique download link is prohibited and may result in an infringement and immediate deactivation of your digital download. Thank you for your honestly and supporting this project I have worked so hard on!


Refund Policy:

All purchases for digital downloads made on www.sarahsday.com are non-refundable or exchangeable. Due to the intangibility of the product (digital download), we cannot accept any request for refunds. In the case where a purchase error is made please contact us via hello@sarahsday.com to discuss a resolution.

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